Wellness
Sound healing
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What is it?
The most notable pioneers of Sound Healing were the Ancient Egyptians! Sound healing is a powerful form of healing which uses instruments (Jo likes to use crystal singing bowls) set at different resonant frequencies to communicate with the nervous system and the body to help improve a person’s wellbeing. This is a deeply relaxing practise and there are no physical poses or asanas involved.
Benefits?
Sound healing can help with reducing mental and physical tension, calming inflammation, relaxation, lowering of blood pressure, pain reduction.
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Price will be dependent on varying factors, Please contact for queries and to book
Soul Plan Readings
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Have you ever wondered what your soul's destiny in this lifetime is? If so, this reading may be for you. The Soul Plan system has its roots in the ancient Hebrew gematria and was first developed by Frank and Katharina Alper, to be completed in a book by Blue Marsden. The reading takes approximately 90 minutes and covers what your challenges, talents and goals are in this lifetime on the earthly and spiritual planes. It ends with a beautiful guided meditation.
£75 for 1.5hrs.
Please contact for further details/to book.
Chakra Healing
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What is it?
Chakra can be translated from Sanskrit to mean ‘wheel’ and in yogic practises it is believed that there are seven main energy centres which represent spinning open discs or wheels of energy in the body. Each energy centre represents the way that we interact in and with the world around us. If these energy centres become blocked or compromised in any way, this can result in disrupted or low mood and illness. Chakra healing involves assessing the openness of these energy centres and developing a plan to balance them.
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Benefits?
Promotes the free flow of energy, improved physical and mental wellbeing, mental clarity, stress relief and relaxation, spiritual growth.
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Please get in touch for queries/bookings. .
Bespoke Tailor-made Healing Packages
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If you would like a bespoke healing package developed for your individual circumstances, please get in touch.
Initial half hour online consultation £25.
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Tapas Acupressure Technique (TAT) and Emotional Freedom Technique (Tapping)
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What is it?
Need help with allergies or phobias? These gentle acupressure techniques work with the mind and meridians in body to interrupt the link between negative thoughts and physical reactions.
Benefits?
Improved symptoms, lessened physical and emotional overwhelm and improved overall sense of wellbeing,
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Please contact to book
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